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7 Questions to Ask Yourself Before You End Your Relationship

Jillian on Love

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How to Deal With Stress in a Relationship

If you're in a relationship that's not easy to leave, ask yourself these seven questions before you throw in the towel. Journal every morning for at least 20 minutes and do some kind of 'brain dump' Figure out how your stress has been impacting your relationship by writing it all down. If you've stopped doing the things that light you up, stop making them responsible for your happiness. Get couples counseling or individual therapy if you don't want to be with someone who is like "leftover leftovers"

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