2min chapter

The Joe Cohen Show cover image

Tim Gray, Kris Gethin and Siim Land: Navigating Advanced Health Testing w/ Expert Advice & Strategies

The Joe Cohen Show

CHAPTER

Optimizing Mental Health and Well-Being Through Supplements and Mindfulness Practices

Exploring the benefits of pushing oneself, incorporating ashwagandha for mental stability, and cultivating mindfulness techniques to enhance mental well-being and boost oxytocin and serotonin levels.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode