WHY YOUR ZONE 2 TRAINING ISN’T WORKING — AND HOW TO FIX IT | Ask a Cycling Coach Podcast 531
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Ego and Strategy in Competitive Cycling
This chapter explores the intricate dynamics of racing in competitive cycling, emphasizing the importance of patience and tactical decision-making. The speakers discuss how ego can influence performance, advocating for a collaborative approach to enhance success among varying skill levels. Additionally, the chapter delves into power metrics, endurance challenges, and adapting strategies based on racing scenarios.
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