2min chapter

Talks at Google cover image

Ep329 - Emily Fletcher | Why Meditation is the New Caffeine

Talks at Google

CHAPTER

How Do You Know When You're Ready for the Next Step?

Most people come to meditation for very selfish reasons. If you fill your reservoir up with bliss and fulfillment, then it's going to start to overflow. You're going to actually need places to give that fulfillment. But it won't feel like martyrdom. It'll actually feel selfish because it will make you feel better.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode