Takeaway: protect from people and algorithm

Must you block your ex on social media?

Maybe. Probably.

It could make your breakup a lot easier to deal with.

In this episode, Meredith talks to Love Letters podcast producer Jazmin Aguilera about Jazmin’s recent breakup. They listen to a classic episode about exes and social media, and talk about what lessons ring true in 2026.Enjoy a discussion about letting go in person and online.Remember, Love Letters is also an anonymous advice column. When you ask a relationship question, you help others wondering the same thing. Email your question to loveletters@boston.com.

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