AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake
The One You Feed
Introduction
We've given our Instagram account a new look and we're sharing content there that we don't share anywhere else. It's also a great place for you to give us feedback on the episodes that you like or concepts that you've learned that you think are helpful. If you're on Instagram, follow us at at 1 underscore u underscore feed. Those words are all spelled out 1 underscore u underscores feed. See you there.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode