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a happy & healthy life

anything goes with emma chamberlain

00:00

Self Reflection Is So Important

i think journaling is my favorite way to like put your thoughts into the forefront of your head, for some reason. I just think that checking in on yourself is so important. You need to self reflect in ways that are gentle and that are constructive. i asked you guys to ask me questions about living a happy life on the twitter at a g podcast, and i'm going to answer some of your questions.

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