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Ask Us Anything About Gut Health |Mastering Nutrition #71

Mastering Nutrition

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Prebiotic Fibers

Prebiotic fibers is basically defined as something that feeds commensal bacteria and not pathogenic bacteria. psyllium husk is beneficial, but it's not a prebiotic fiber. Slash: Do you feel that people are going on keto and carnivore diets because they have these digestive problems that would be better worked out the way you're saying? And that's part of why they're becoming so popular.

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