How to Deal With the Pain of Feeling Things So Deeply

Happiness comes down to choosing between becoming aware of your mental afflictions or the discomfort of becoming ruled by them. This pain of feeling things deeply which many people in the audience might resonate with and it was certainly something that I resonated with and still do for a long time. Peterson says you take more of the thing that poisons you until you turn it into a tonic that allows you to girdle the world around you. The choice is between learning more about these challenges being as competent as possible mastering whatever you can  in order to be able to wrangle this situation.