Mindful Morning Motivation | Improve Self Image & Self Talk
Wake Me Up: Morning Positivity
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Nate's Morning Companions
Before the day begins, before everyone else is clamoring for your attention, take a deep breath in. Hold at the top and as you exhale, release any judgments or labels that you put on yourself. Once more, inhale and feel the freedom of just existing and being here in this moment. Now if you're in bed, I recommend using this moment to roll over, make your way up and get your morning started.
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