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5min chapter
Ask Mayim Anything #4: Oversharing, Highly Sensitive People, & The Dangers of Self-Diagnoses
Mayim Bialik's Breakdown
Tips for Anxiety Around Test Taken
You have to study in an appropriate way. Studying means spreading out information over an extended period of time with a lot of repetition and rest in between. Maintaining concentration means giving concentration to the one thing you're doing. Avoid too much sugar or caffeine, but obviously have some carbs in you when you go to take a test because your brain does need fuel. Swar up has a question. Do you have any practical tips for maintaining concentration on one thing at a time? How can I better focus on the task at hand?"
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