Helping Others by Listening to Yourself

The term "Innate Health" refers to the pure life energy that is the essence of our power to recognize when to turn away from non-constructive thinking and negative feelings.  It is mental well-being that is natural to us.  We lose touch with it when we get caught up in our thinking, but we can't lose it.  It is who we are.  The Principles describe it.  We determine whether to acknowledge it, appreciate it, and listen to the common sense and wisdom it offers when we don't override it.

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