3min chapter

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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Modern Wisdom

CHAPTER

The Relationship Between Happiness and Time

Cassie Holmes is a happiness teacher who focuses on the role of time for our happiness. She says we both want to feel happy and satisfied while it's happening, but also have an impact on our evaluation of how good life is or meaningful. "The way we spend the hours of our day, sum up to the years of our life"

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