1436: The Real Science Behind Our Financial Fears
So Money with Farnoosh Torabi
00:00
Are You Getting Rid of Fear?
What is the first thing we should do when we are in that place of fear? Fear has shown up and we want to explore it, but we want to also not make any knee-jerk reactions. And sensing that fear and just even noticing it's there, which commonly is called mindfulness. It's another sense beyond our five senses called interoception.
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