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#197 – Jocko Willink: War, Leadership, and Discipline
Lex Fridman Podcast
Jiu Jitsu - Advice for White Belts
"I love the fact that John Donner and all of his troops go out and they try and submit people. I think it's awesome," says Jiu Jitsu legend. "We get like hit if you don't learn to relax, which is a counterintuitive notion, but it works." White belts should start off by going completely nuts for at least three to six months before learning how to use techniques more effectively,. he adds. 'Keep your ego in check. Don't freak out'
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