How Do Argument Agreements Work?

After steff and i had our rough patch, we sat down and were like, ok, let's look at how we are you. Where are my low blows? Where are yours? What really scares me, what pushes you away? Cause in our pattern, he's like the stone waller withdrawler. He'll just shut down and move away. Or he's the really big reactor, the yeller, or the punch the wall,. And i'm the run to the closet and cry really loudly, hoping he'll comefine me. We created argument agreements. Neither one of us could just walk out of the room and leave unless there was an agreement of, i need some