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Ep126: Zen Confidential - Jack Haubner

Guru Viking Podcast

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Meditation - The Practice of Making Relationship With Your Environments, Inside and Out

An activity is you include the world. So you, you exhale completely in that activity. And the world, your surroundings, graciously receive your breath. If it didn't receive it, it would be a hand over your mouth and you would suffocate death. When i could do that, there was a kind of a resurrection to a freshness in perspective. Whatever problem was really bothering me,  i had an insight into it that came naturally,. Just spontaneously popped up. It's fascinating.

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