
Now Is a Good Time to Take Care of Ourselves
Women at Work
00:00
How Do I Ask for More Time at Work?
If you can't make that space in your life by delegating tasks at home, delegates tasks at work, youre never going to get to self actualization. A lot of what prevents us from getting there as we don't want to ask for help, we worry about burdening other people. Just saying you're busy and d more time is not a good strategy. Our best data suggests that you can be penalized for saying, i can't do this because i don't have time. We all have the same amount of it. And it signals how we spend our time, signals what we care about in life to other people. So we need to be a little bit careful
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