Almost 30 cover image

624. Overcoming Perfectionism, Disordered Eating + Dieting with Iskra Lawrence

Almost 30

00:00

Recovery: support networks and empowerment

Iskra explains how supportive relationships and positive communities helped her shift from restriction to empowerment.

Play episode from 52:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app