The Heart Sutra
Free Buddhist Audio
00:00
How to Stop Thinking So Much
All of the teachings are open-ended. They don't end at some point, in fact, they're all open-ending. The heart's retreat is directing us towards direct experience and not thinking into our actual experience. We can reflect on impermanence by just sticking the word impermanence on everything that we experience. At some stage, we have to drop the idea and just experience what it's like for everything to be flowing. It's possible to do our practice just adding more and more detergent.
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