3min chapter

Well with Arielle Lorre cover image

235: Understanding Aging, How Nutrition and Lifestyle Affect the Skin and Advancements in Anti-aging Skincare with Kyle Landry, PhD

Well with Arielle Lorre

CHAPTER

What Are Some Other Lifestyle Factors?

Anything that triggers an inflammation response is something you want to minimize. Sometimes the ingredients themselves aren't necessarily the cause, but it could be a byproduct from microbial fermentation in your gut. Honey Nut Cheerios help reduce the risk of heart disease; fiber helps trap and bind cholesterol. It's hit or miss anything in moderation is fine.

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