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235: Understanding Aging, How Nutrition and Lifestyle Affect the Skin and Advancements in Anti-aging Skincare with Kyle Landry, PhD

Well with Arielle Lorre

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What Are Some Other Lifestyle Factors?

Anything that triggers an inflammation response is something you want to minimize. Sometimes the ingredients themselves aren't necessarily the cause, but it could be a byproduct from microbial fermentation in your gut. Honey Nut Cheerios help reduce the risk of heart disease; fiber helps trap and bind cholesterol. It's hit or miss anything in moderation is fine.

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