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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra

The Doctor's Kitchen Podcast

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Nutrition and Transformation in Motherhood

This chapter explores dietary essentials for new mothers, emphasizing iron-rich foods and various remedies for postpartum digestion. It also examines the neurological and hormonal changes during pregnancy that foster maternal instincts and cognitive shifts, including insights from recent scientific studies. Additionally, cultural practices surrounding postpartum nutrition are discussed, revealing the rich tapestry of beliefs that influence new moms' diets and health.

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