2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Find Your Own Identity

Cooli says changing how you think about yourself is probably one of the most worthwhile pursuits in life. We're constantly trying to change how people think about us, and we never will truly be able to control it comes full circle. The case is we can change how we feel about ourselves by changing our behaviour and being more in a line with the person you want to be with.

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