i think this will be good fodder for christmas discussions, in discussions in your life in general. Diana is a register dietician and author of cow with rob wolf. We answer as many of the hard questions as i could pose to diana in this one. I also forgot to mention that at hardend soil, we are doing an animal base 30, a 30 day animal base challenge, in the month of january. And it will change your life. Join us for animal base 30. It's free. Animal based three zero dot com. This podcast is also free.

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