Retirement used to be a cliff edge; you’d be working one week, and gardening the next. That’s changing. Now, retirement can mean working on the things you enjoy at a slower pace, and staying engaged with new ideas. Isabel Berwick speaks to author, columnist and Harvard Professor Arthur C. Brooks on the science of flourishing in later life, and what older brains can do that younger ones can’t. Later, she talks to former FT journalist Michael Skapinker about the importance of staying engaged with old colleagues and new ideas – even if you’re not doing the same thing every day.

Read a transcript of this episode on FT.com

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