Sally Kohn: I think there's this potential trade off and confusion between the urgency of trying to get the most out of life. But that's distinct from simply recognizing that this moment is already enough, right? She says more and more we want a mind at peace with experience - whatever it is. Kohn: If you are living with the illusion that your happiness is going to be secured, only when you arrive at the peak of all these mountains that you're planning to climb, you seem guaranteed to be disappointed.
Sam Harris speaks with BJ Miller and Shoshana Berger about preparing for death. They discuss the difference between palliative care and hospice, the tension between getting the most out of life and not clinging to experience, planning for death while still healthy, the importance of an advance directive, navigating the healthcare system, pain control at the end of life, assisted suicide, psychedelic therapy for end-of-life anxiety, and other topics.
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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.