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Ep. 150 – Nature of Mind

Insight Hour with Joseph Goldstein

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Mindfulness Is the Root of Dharma

The meaning of mindfulness is not forgetting what the object is. It keeps us present and it's talked about on two levels. When well-developed, mindfulness becomes unfabricated, unprompted. Lack of mindfulness will allow the negative forces to overcome you. Mindfulness is the aid to the wisdom of innate wakefulness.

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