2min chapter

Hotel Matze cover image

Annette Frier (2024) - Welche Rolle spielst du in deiner Familie?

Hotel Matze

CHAPTER

Entspannungstipps und Tagebuchführen mit Fokus auf Träumen

Diskussion über die Förderung von Entspannung und innerem Wohlbefinden durch geführte Meditationen und Atemübungen. Weitere Betrachtung bedeutet von innerer Ruhe, Stressbewältigung und das Führen eines Tagebuchs für Träume und Gedanken.

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