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049 - Surviving the Onslaught of the ADHD Brain

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

The Biggest Challenge of All Is Self Judgment

We all have a shitton of stuff on our plate. I challenge you to not be consumed by your brain's effort to self judge. Ask it, why am i so lovable? Not because you need your brain to convince you, but because it's true and you want the data. Your brain is all knowing. Your brain has data points for everything. You get in that car, your brain is going to show you a power point presentation that's going to make you cry. Don't do it. And thot actuall. That brings me to a hack. Let's do this a hack for the road, because we're talking about being on the road with our brain.

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