Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Adaptive Training

The goal of this feature is to bench mark you in a way that you can successfully complete productive workouts. We want you to be able to up date your f t p and get really good training immediately after that. And we're kind of looking at, instead of a snap snapshot, you could think of it as looking at as a video clip.

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