Ep.48 Am I Having Enough Sex? Sex Expert Kate Moyle Answers Most Asked Questions On Your Sex Life
Working Hard with Grace Beverley
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The Importance of Switching Off to a Sexual Mindset
I think a lot of people find it very difficult to be sexually interested when they're still really preoccupied with their day. So work out the ways to help you, what I call switch off to turn on and also sex education across the lifetime. Like I recommend podcasts, TED Talks, books, so much good normalising, non-stigmatising,. non-shaming content out there at the moment by experts and researchers. And I think when we understand more what's going on for us, how our body works, how our brain works, how sex works, suddenly we think, okay, well I can do something about this," she says.
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