Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

289: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 1 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Are You Thinking About Me?

Ried elaneta: Many times we hold on to what's negative about us, whether it's true or not. We might be very judgmental of you in hiding ouror thoughts. What i think about myself is more important. So what are you thinking about yourself? Ried Elaneta: I love that even if i feel it, i can possibly ven share it.

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