Episode 1960 - Build confidence with coaching: a recipe for success with fitness athletes
#PTonICE Podcast
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Navigating the Challenges of Fitness On-Ramps
This chapter explores differing opinions on 'on-ramps' in the fitness world, especially in CrossFit, focusing on the challenges newcomers encounter. It emphasizes the need to address barriers like scheduling and costs to help new members quickly engage in their fitness journey.
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