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#316: Joshua Fields Millburn – The Minimalist On Discipline, Writing, & AI

The Danny Miranda Podcast

CHAPTER

Grounding by Clint Clinton

"I've I got to a point where I just bought grounding. In fact, I've got a grounding pad here right at my desk right now," he says. "The best part about grounding is it's free. You can just go out into your backyard or a public park and stand barefoot for 15, 20, 30 minutes." '80 plus percent of people who were exposed to grounding see some sort of profound shift either in their sleep, any pain that they have their recovery when they work out'

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