Best of Adult Child: CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy
Adult Child
00:00
Healing Through Self-Discovery
This chapter recounts the speaker's journey of healing from Complex PTSD (CPTSD) after traumatic experiences, emphasizing the shift from traditional therapy to alternative methods like writing and EMDR. It explores the connections between childhood trauma and adult behaviors, focusing on the significance of emotional dysregulation and the role of community support in recovery.
Transcript
Play full episode
