4min chapter

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"Forks Over Knives": Is a Vegetarian Diet Better For You?

Maintenance Phase

CHAPTER

The Importance of a Plant-Based Diet

A plant-based diet could solve and reverse all of these issues. The answer is spinach. There are absolutely people who are taking drugs that make their heart keep going. It's also in keeping with a weird tendency of this movie to like gold the lily. Fruits and vegetables are really good for you. That's totally fine. But like you don't need to say that eating fruits and vegetables will reverse your multiple sclerosis. I think that that's like a moral failing of mine. And then we get to this section where we learn about the links between animal proteins and cancer. In the mid 1960s, Dr. Campbell was in the Philippines trying to get more protein to millions of

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