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Fix Iron First: The Hidden Cause of Fatigue, Anxiety & Hormone Imbalance with Dr. Libby Weaver

High Performance Health

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Understanding Iron Deficiency: A Women's Health Concern

This chapter examines the widespread issue of iron deficiency, particularly among teenage girls and women undergoing hormonal changes like perimenopause. It discusses the detrimental effects of inadequate iron levels on both physical health, such as fatigue and thyroid function, and mental health, including increased anxiety and depression. The speakers advocate for better awareness and treatment of iron deficiency to promote overall well-being, emphasizing the need for thorough evaluations of symptoms in relation to nutritional health.

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