Inference Based Cognitive Behavioral Therapy with Carl Robbins
FearCast Podcast
00:00
Isn't That What Acting Is?
In inference based therapy, we plot what's called the obsessional sequence. And then there is a predictable sequence that starts with a trigger and then there's a doubt. The consequences of the doubt which is to feel anxious or disgusted are also known as "obsession" IBT can work more quickly than ERP because it focuses on the process itself rather than downstream effects from obsession.
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