How Do I Accomplise Boredom?

In deep work, embrace boredom. But i don't argue like, let's go seek out staring at the wall and like we're gong to get inside, or whatever. If you always look at your phone when you're bored, your mind won't tolerate the lack of stimuli in doing something like deep work. I'm not a boredom booster. To me, it just means you have to be doing something that you could have done 25 years ago. It's lik you're trying to simulate whatever. So so for me, this is how i'm defining boredom, his absence of highly palatable digital distractions.