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Stoic Object Deconstruction Meditation: Managing Cravings and Desires

The Stoic Handbook by Jon Brooks

CHAPTER

Exploring the Stoic Practice of Object Deconstruction for Managing Attachments

Exploring the Stoic viewpoint on attachments and how object deconstruction can help in breaking the cycle of suffering caused by emotional dependency on external things. The chapter provides practical guidance on dismantling attachments to achieve clarity and freedom from desires.

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