Stoic Object Deconstruction Meditation: Managing Cravings and Desires
The Stoic Handbook by Jon Brooks
00:00
Exploring the Stoic Practice of Object Deconstruction for Managing Attachments
Exploring the Stoic viewpoint on attachments and how object deconstruction can help in breaking the cycle of suffering caused by emotional dependency on external things. The chapter provides practical guidance on dismantling attachments to achieve clarity and freedom from desires.
Transcript
Play full episode
