3min chapter

Ben Greenfield Life cover image

33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.

Ben Greenfield Life

CHAPTER

The Hero's Journey

The smihsoda idea is a once a year marcus eliot and just handful of guys tat l do it with whoever will do something really, really hard in nature. There's only two rules to masogiand the one is that it has to be really hard. And then numer two is that you can't die, which is basically a tongue and cheek way ve saying, don't be done with this, right? Be smart about it.

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