The Power of Attachment

I don't think it's so important to label yourself as like having this specific attachment style. I think that we depending on the type of relationship that you had with your parents, like you might have like bits and pieces of different types of attachment styles. So for me, of course, I didn't really have that attachment style as secure with my father because he was very emotionally unavailable. Now again, I'm not going to go deeply into that, but I will say that my attachment style is more on the anxious or like ambivalent. Some of them can be avoidant attachment style, anxious or ambivalent, they kind of go hand in hand or disorganized.