Training versus exercising: defining rehab

This week we host the amazing S+C professor, author and coach Dan Cleather to discuss concepts from his lesser talked about books 'The Little Black Book of Training Wisdom' and 'Subvert' (Jeff and James' favourite).

Topics include philosophy of science through an anarchist lens, fundamental concepts in coaching people and why Dan is cautious when it comes to adopting language associated with Dynamic Systems Theory.

We hope you enjoy this episode as much as we did!

You can find Dan at @dancleather on IG and most definitely search for his books on Amazon!