6min chapter

Bitcoin Rapid-Fire cover image

Building 'The Regenaissance' - Education, Apparel, Community w/ Ryan Griggs

Bitcoin Rapid-Fire

CHAPTER

How to Break a Habit and Eat Healthy Food

I'm trying to really go back to developing relationships with your local farms and ranches and buying from farmers markets. Because once you're able to do that, it makes it much easier to eat healthy food. Once you can break that habit and actually eat nutrient dense food, you won't ever think about those cravings for just the pure garbage that's that most people eat now. Yeah, it feels vastly different. You know, once especially once you start stacking those lifestyle hacks or hacks, not the right word, like lifestyle fundamentals together. I mean, that's how you live a happy, integrated, meaningful life. And it's such a, you know, such a great feeling.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode