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#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D.

The Peter Attia Drive

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Therapeutic Relationships: Beyond Comfort

This chapter explores the intricacies of therapist-client dynamics, emphasizing the need for genuine progress in therapy over mere comfort. It highlights the significance of emotional connections in enhancing the therapeutic experience while encouraging clients to critically evaluate their relationships with their therapists.

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