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The Negative Effects of Repeating Vulnerability Over Time
If you show vulnerability, which is not the same as even, it doesn't necessarily mean showing weakness. It's just being honest about times where you don't feel as secure or when you're feeling something that has hurt you. Repeat vulnerability over time with no progress, no movement can damage a good relationship. We should be more compassionate and understanding towards our partner. And we have to remind someone that this isn't about them being perfect. Imperfect progress is still progress. But if there's no progress, then we have an issue because now you're not being a good teammate to me.