14min chapter

Tom Bilyeu's Impact Theory cover image

Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)

Tom Bilyeu's Impact Theory

CHAPTER

House Cleaning in Cells and Anti-Aging

They discuss the concept of house cleaning in cells, the foundation of the anti-aging movement, and how it is associated with keto, fasting, and intermittent fasting. They challenge previous beliefs about the role of sugar, fats, and exercise in health and weight loss, emphasizing the significance of enjoying food without judgment.

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