2min chapter

Attaching to God: Neuroscience-informed Spiritual Formation cover image

015 Why Your Future Self Will Thank You (with Drew Dyck)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

Is Self Control Just Saying No to Destroying Choices?

Rey: Most people think self control o to say no to the donit, right? That's part of it, but it's a small part, because you're exactly right. Usually the reason you're saying no to something is to say yes thing better, too. And i think that's why people talk about researchers a will tell us the best way to get rid of a bad habit is to implement a new, good one.

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