How to Lay Down a Foundation With Slow Deliberate Training

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I was really amazed because you took a very slow approach and at the end we were just really fast, if that makes sense. How does that work? My grandfather was really big on teaching us all how to protect ourselves. Laying a foundation with slow deliberate training leads to amazing fast execution.

How do you learn faster by going slower?

That may sound like a contradiction, but we’re going to be talking about this key component to learning in this episode.

This topic is also important because, to truly learn something, you have it go through it step-by-step and be patient with yourself.

We enjoy bringing knowledge from a lot of different aspects of life, and this is one of them.

We have Tim Larkin joining us today to talk about this topic of going slow to learn fast.

What makes him interesting is that he’s a self-protection advocate, a Self Defense Instructor of the Year, and the Black Belt Hall Of Fame. A former military intelligence officer, Tim was part of a group that redesigned how Special Operations personnel trained for close combat.

Because of his background, Tim brings a unique perspective to this topic of focus and learning.

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