Boundless Body Radio cover image

Toxic Oxalates Part II with The Low Ox Coach Monique Attinger! 351

Boundless Body Radio

00:00

The Dirty Doesn't, My Favorite

Almonds, spinach and dark chocolate are among the nasties on this list. The amount of oxalate in half a cup of almond flour is about 400 milligrams. A half cup of baby spinach, which is 25 grams, is over 150 milligrams of oxalates.

Play episode from 01:00:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app